Mental health issues range from emotional breakdowns, such as depression and anxiety (neurosis), to severe disorders like schizophrenia, mania, and others. Given the common risk factors associated with mental health challenges, it becomes evident that no one is entirely immune. This highlights the importance of raising awareness and fostering a deeper understanding of mental health.
Anyone may face mental health difficulties at some point in life, and having a basic understanding can significantly reduce the burden. While genetics can play a role in mental health conditions, no single factor is solely responsible. Other factors, known as “triggers,” often interact with genetic or environmental risks to influence mental health conditions.
Staying informed and proactive about your mental well-being is crucial. Follow us for more insights and tips in our Mental Health Awareness series!