MENTAL HEALTH CHALLENGES
Mental health issues range from emotional breakdowns, such as depression and anxiety (neurosis), to severe disorders like schizophrenia, mania, and […]
SAY “NO” TO ILLICIT DRUGS
Illicit drugs are substances that are prohibited by law due to their potential to cause harm to individuals, communities, and
OPTIMAL HYDRATION
Maintaining optimal hydration is crucial for bodily functions and overall health. Various indicators help assess hydration levels. One of them
MAJOR ORGANS AFFECTED BY PROLONG DEHYDRATION
Prolonged dehydration, either from excessive fluid loss or inadequate fluid intake, is a serious condition that can lead to an